The History of Soup Dumplings (Xiao Long Bao 小笼包) – A Shanghai Delicacy

If you've ever bitten into a delicate dumpling and been surprised by the burst of rich, savory broth inside, you've experienced the magic of xiao long bao, also known as soup dumplings. This iconic dish has deep roots in Shanghai, where it originated, and continues to captivate food lovers around the world.

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Origins: A Culinary Innovation in Shanghai

The story of xiao long bao dates back to the mid-19th century in Nanxiang, a district in Shanghai. Legend has it that a clever chef sought to elevate the traditional steamed bun by encasing gelatinized broth inside the filling. When steamed, the gelatin melts into a flavorful soup, creating the signature juicy bite that xiao long bao is known for today.

The name xiao long bao (小笼包) translates to "small basket buns", referring to the bamboo steamers used to cook them. Over time, this humble dish became a Shanghai specialty, enjoyed in bustling teahouses and high-end restaurants alike.

A Personal Connection: Family Roots in Shanghai

For me Julia, the love for xiao long bao runs deep—my grandmother is from Shanghai, and her stories of enjoying soup dumplings in old teahouses remind me how food connects generations. The art of making these dumplings requires precision, patience, and tradition, all of which she valued in her own kitchen.

How Xiao Long Bao Gained Worldwide Fame

While originally a Shanghai delicacy, xiao long bao quickly spread to other regions of China, especially in Taiwan, where renowned brands like Din Tai Fung refined and globalized the dish. Today, soup dumplings are a staple in Chinese restaurants worldwide, from casual dim sum spots to Michelin-starred establishments.

The Secret Behind the Soup

What makes soup dumplings so special? It’s all about the broth-filled center. Unlike traditional dumplings, xiao long bao contains a filling made with pork (or other proteins) and collagen-rich aspic. When steamed, the aspic melts, creating a delicious soup inside the dumpling.

How to Enjoy Xiao Long Bao Like a Pro

Since xiao long bao are filled with piping-hot soup, eating them requires a little technique:

1. Gently lift the dumpling with chopsticks, being careful not to break the delicate skin.
2. Place it on a spoon and take a small bite to release the steam.
3. Sip the broth first, then enjoy the dumpling with a touch of vinegar and ginger.

Best-Rated Soup Dumplings from United Dumplings

At United Dumplings, we take pride in crafting some of the best-reviewed soup dumplings in the Bay Area. Our xiao long bao are made with premium ingredients, carefully folded by hand, and packed with rich, flavorful broth. Don’t just take our word for it—our Yelp reviews speak for themselves!

⭐⭐⭐⭐⭐ “Hands down the best soup dumplings I’ve had outside of Shanghai! The broth is so flavorful, and the dumpling skin is the perfect texture.” 

⭐⭐⭐⭐⭐ “United Dumplings’ soup dumplings are a must-try. So juicy and delicious, and the frozen ones are just as amazing at home!”

⭐⭐⭐⭐⭐ “I’ve tried every soup dumpling in the Bay Area, and United Dumplings is my go-to. Better than Din Tai Fung!”

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Bringing Shanghai’s Tradition to Your Home

At United Dumplings, we honor the rich history of xiao long bao by crafting restaurant-quality frozen soup dumplings that are easy to enjoy at home. Whether steamed or pan-fried, they offer the same comforting experience that has been cherished in Shanghai for over a century.

From owner Julia’s grandmother’s Shanghai roots to modern-day dumpling lovers, xiao long bao continues to be a symbol of comfort, tradition, and culinary excellence. Next time you take a bite, remember—you’re tasting a piece of history.

Want to try authentic soup dumplings at home? Check out our handmade frozen xiao long bao and bring the taste of Shanghai to your table! Simply place your order online, or pick it up from over 10 locations in the Bay Area.